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Race Time Simulator

Sian Creegan, Holly Jackson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

58:32+45:58+10:26=1:54:56

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

09:22top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

06:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

10:26top 0.0%

Race Time Simulator

Sian Creegan, Holly Jackson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

58:32+45:58+10:26=1:54:56

Running Pace (average per lap)

07:19top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

02:33top 0.0%

Sled Pull

09:22top 0.0%

Burpee Broad Jumps

08:45top 0.0%

Row

06:28top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

10:26top 0.0%