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Race Time Simulator

Ruth Darby, Toni Collier

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

52:56+40:39+07:12=1:40:47

Running Pace (average per lap)

06:37top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:20top 0.0%

Row

06:06top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

05:16top 0.0%

Wall Balls

08:43top 0.0%

Roxzone (transition + rest)

07:12top 0.0%