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Race Time Simulator

Lucinda Riley, Emma Goodfellow

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:24+29:42+06:44=1:24:50

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:46top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:07top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

06:44top 0.0%