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Race Time Simulator

Helen Broderick, Cathy Pearce

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

45:44+43:28+08:23=1:37:35

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

05:13top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

08:30top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

06:42top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

08:23top 0.0%