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Race Time Simulator

Rachel Mills, Debbie Hughes

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:28+27:12+05:37=1:16:17

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:37top 0.0%

Race Time Simulator

Rachel Mills, Debbie Hughes

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

43:28+27:12+05:37=1:16:17

Running Pace (average per lap)

05:26top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:37top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:37top 0.0%

Roxzone (transition + rest)

05:37top 0.0%