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Race Time Simulator

Elaine Wong, Kelly Whitehead

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:16+26:41+06:10=1:13:07

Running Pace (average per lap)

05:02top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

02:45top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

06:10top 0.0%