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Race Time Simulator

Amy Pope, Jo Desborough

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:36+28:34+06:17=1:14:27

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:12top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:53top 0.0%

Row

05:25top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

06:17top 0.0%