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Race Time Simulator

Francesca Medlicott, Lauren Tissot

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:56+27:37+05:27=1:12:00

Running Pace (average per lap)

04:52top 0.0%

Ski Erg

04:13top 0.0%

Sled Push

01:36top 0.0%

Sled Pull

03:41top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:44top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:31top 0.0%

Wall Balls

04:20top 0.0%

Roxzone (transition + rest)

05:27top 0.0%