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Race Time Simulator

Emma Richards

Birmingham 25 · HYROX WOMEN

Total Time

1:16:24+58:20+11:26=2:26:10

Running Pace (average per lap)

09:33top 0.0%

Ski Erg

06:43top 0.0%

Sled Push

04:38top 0.0%

Sled Pull

08:37top 0.0%

Burpee Broad Jumps

09:11top 0.0%

Row

06:56top 0.0%

Farmers Carry

03:09top 0.0%

Sandbag Lunges

09:06top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:26top 0.0%