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Race Time Simulator

Vanessa Rees

Birmingham 25 · HYROX WOMEN

Total Time

45:28+44:07+07:32=1:37:07

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

04:08top 0.0%

Sled Pull

06:41top 0.0%

Burpee Broad Jumps

06:57top 0.0%

Row

05:32top 0.0%

Farmers Carry

02:45top 0.0%

Sandbag Lunges

05:15top 0.0%

Wall Balls

07:37top 0.0%

Roxzone (transition + rest)

07:32top 0.0%