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Race Time Simulator

Tom Holmes, jonathan salisbury

Birmingham 25 · HYROX DOUBLES MEN

Total Time

44:48+29:32+06:39=1:20:59

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:57top 0.0%

Burpee Broad Jumps

02:54top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

05:48top 0.0%

Roxzone (transition + rest)

06:39top 0.0%