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Race Time Simulator

Paul Lancaster

Birmingham 25 · HYROX PRO MEN

Total Time

31:44+35:07+05:28=1:12:19

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:03top 0.0%

Sled Pull

05:34top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

04:35top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

05:11top 0.0%

Wall Balls

06:02top 0.0%

Roxzone (transition + rest)

05:28top 0.0%