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Race Time Simulator

Lindsay Symons, Chris Sadler

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:56+32:23+07:33=1:22:52

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

05:28top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:19top 0.0%

Roxzone (transition + rest)

07:33top 0.0%