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Race Time Simulator

Hayley Cox, James Cook

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

56:00+38:18+08:23=1:42:41

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

03:35top 0.0%

Sled Pull

05:04top 0.0%

Burpee Broad Jumps

05:12top 0.0%

Row

05:13top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

06:27top 0.0%

Wall Balls

05:46top 0.0%

Roxzone (transition + rest)

08:23top 0.0%