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Race Time Simulator

Richard Smith, Charlotte Bailey

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:48+32:22+06:08=1:21:18

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:17top 0.0%

Sled Push

03:01top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:00top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

06:05top 0.0%

Roxzone (transition + rest)

06:08top 0.0%