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Race Time Simulator

Katie Smith, Sam Vincent

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

45:28+32:19+06:45=1:24:32

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:48top 0.0%

Sled Pull

04:01top 0.0%

Burpee Broad Jumps

05:04top 0.0%

Row

04:42top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

04:44top 0.0%

Wall Balls

04:38top 0.0%

Roxzone (transition + rest)

06:45top 0.0%