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Race Time Simulator

Tom Casey, Kristy Casey

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

42:32+29:26+07:39=1:19:37

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:23top 0.0%

Burpee Broad Jumps

03:39top 0.0%

Row

04:46top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:52top 0.0%

Wall Balls

05:15top 0.0%

Roxzone (transition + rest)

07:39top 0.0%