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Race Time Simulator

Amy Osborne, Dean Hammond

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

40:00+27:25+06:38=1:14:03

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:22top 0.0%

Roxzone (transition + rest)

06:38top 0.0%