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Race Time Simulator

Cole Lyall, Grace Doyle

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

29:36+23:29+03:48=56:53

Running Pace (average per lap)

03:42top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

02:40top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:29top 0.0%

Roxzone (transition + rest)

03:48top 0.0%