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Race Time Simulator

Jessica Palmer

Birmingham 25 · HYROX PRO WOMEN

Total Time

51:52+57:34+08:09=1:57:35

Running Pace (average per lap)

06:29top 0.0%

Ski Erg

05:11top 0.0%

Sled Push

05:41top 0.0%

Sled Pull

08:36top 0.0%

Burpee Broad Jumps

08:13top 0.0%

Row

06:20top 0.0%

Farmers Carry

03:33top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:09top 0.0%