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Race Time Simulator

Paul McManus

Birmingham 25 · HYROX MEN

Total Time

34:56+34:49+05:16=1:15:01

Running Pace (average per lap)

04:22top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

03:36top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

04:42top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

07:17top 0.0%

Roxzone (transition + rest)

05:16top 0.0%