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Race Time Simulator

Aaron Rogers

Birmingham 25 · HYROX PRO MEN

Total Time

27:44+36:55+04:29=1:09:08

Running Pace (average per lap)

03:28top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

03:47top 0.0%

Sled Pull

07:40top 0.0%

Burpee Broad Jumps

03:16top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

07:25top 0.0%

Roxzone (transition + rest)

04:29top 0.0%