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Race Time Simulator

Nicola Hill

Birmingham 25 · HYROX WOMEN

Total Time

49:20+54:00+08:35=1:51:55

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:35top 0.0%

Race Time Simulator

Nicola Hill

Birmingham 25 · HYROX WOMEN

Total Time

49:20+54:00+08:35=1:51:55

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

06:06top 0.0%

Sled Push

03:31top 0.0%

Sled Pull

07:17top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:13top 0.0%

Farmers Carry

03:07top 0.0%

Sandbag Lunges

07:46top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:35top 0.0%