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Race Time Simulator

Gail Bailey

Birmingham 25 · HYROX WOMEN

Total Time

51:20+51:12+08:23=1:50:55

Running Pace (average per lap)

06:25top 0.0%

Ski Erg

06:12top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

08:43top 0.0%

Burpee Broad Jumps

09:02top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

06:05top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

08:23top 0.0%