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Race Time Simulator

Kirsten Lowe

Birmingham 25 · HYROX WOMEN

Total Time

48:48+42:36+08:03=1:39:27

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:16top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:36top 0.0%

Burpee Broad Jumps

07:32top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

06:01top 0.0%

Wall Balls

07:28top 0.0%

Roxzone (transition + rest)

08:03top 0.0%