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Race Time Simulator

Lauren Hay

Birmingham 25 · HYROX WOMEN

Total Time

56:00+44:45+07:56=1:48:41

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

05:09top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:26top 0.0%

Burpee Broad Jumps

08:29top 0.0%

Row

05:22top 0.0%

Farmers Carry

02:42top 0.0%

Sandbag Lunges

07:41top 0.0%

Wall Balls

06:37top 0.0%

Roxzone (transition + rest)

07:56top 0.0%