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Race Time Simulator

Lucy Delaney

Birmingham 25 · HYROX WOMEN

Total Time

51:04+40:49+07:39=1:39:32

Running Pace (average per lap)

06:23top 0.0%

Ski Erg

05:31top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

07:12top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

06:19top 0.0%

Roxzone (transition + rest)

07:39top 0.0%