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Race Time Simulator

Vicki Aalders

Birmingham 25 · HYROX WOMEN

Total Time

42:40+44:10+06:31=1:33:21

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

05:35top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

06:57top 0.0%

Burpee Broad Jumps

06:46top 0.0%

Row

05:46top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

06:53top 0.0%

Wall Balls

07:00top 0.0%

Roxzone (transition + rest)

06:31top 0.0%