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Race Time Simulator

Kathryn Smith

Birmingham 25 · HYROX WOMEN

Total Time

57:04+47:47+08:13=1:53:04

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

05:41top 0.0%

Sled Push

03:13top 0.0%

Sled Pull

05:47top 0.0%

Burpee Broad Jumps

08:23top 0.0%

Row

05:28top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

07:27top 0.0%

Wall Balls

09:32top 0.0%

Roxzone (transition + rest)

08:13top 0.0%