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Race Time Simulator

Danielle Neatby, Katie Cox

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:48+30:52+07:48=1:23:28

Running Pace (average per lap)

05:36top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

04:45top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:31top 0.0%

Roxzone (transition + rest)

07:48top 0.0%