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Race Time Simulator

Elizabeth Harvey, Gabrielle Burdess

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

54:24+30:29+08:09=1:33:02

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:50top 0.0%

Burpee Broad Jumps

04:21top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:59top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

08:09top 0.0%