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Race Time Simulator

Ellie Walsh, Liz Richards

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

40:00+28:12+06:37=1:14:49

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

03:22top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

04:34top 0.0%

Roxzone (transition + rest)

06:37top 0.0%