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Race Time Simulator

Caroline Brown, Hayley Briggs

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:00+26:12+06:52=1:21:04

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:34top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:52top 0.0%