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Race Time Simulator

Holly Tomkinson

Birmingham 25 · HYROX PRO WOMEN

Total Time

40:48+44:05+06:08=1:31:01

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

04:57top 0.0%

Sled Push

05:52top 0.0%

Sled Pull

06:12top 0.0%

Burpee Broad Jumps

05:15top 0.0%

Row

05:04top 0.0%

Farmers Carry

03:17top 0.0%

Sandbag Lunges

05:58top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

06:08top 0.0%