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Race Time Simulator

Adam Blakemore

Birmingham 25 · HYROX MEN

Total Time

42:32+42:39+09:00=1:34:11

Running Pace (average per lap)

05:19top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

04:45top 0.0%

Sled Pull

07:06top 0.0%

Burpee Broad Jumps

05:57top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:41top 0.0%

Sandbag Lunges

05:23top 0.0%

Wall Balls

06:38top 0.0%

Roxzone (transition + rest)

09:00top 0.0%