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Race Time Simulator

David Cottrell, Charlie Chaplin, Carmen Powell, Sharon Houlton

Birmingham 25 · HYROX TEAM RELAY MIXED

Total Time

47:12+36:09+07:40=1:31:01

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

05:22top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

03:46top 0.0%

Row

04:58top 0.0%

Farmers Carry

02:14top 0.0%

Sandbag Lunges

04:27top 0.0%

Wall Balls

05:22top 0.0%

Roxzone (transition + rest)

07:40top 0.0%