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Race Time Simulator

Faye Christopher, Molly Johnston, Amie Carr, Kirsty Williamson

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

51:12+41:47+07:25=1:40:24

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:49top 0.0%

Sled Push

04:00top 0.0%

Sled Pull

06:08top 0.0%

Burpee Broad Jumps

05:48top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

08:22top 0.0%

Roxzone (transition + rest)

07:25top 0.0%