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Race Time Simulator

Molly Carmichael, Isobel Hurst, Emily Baker, Lauren Mann

Birmingham 25 · HYROX TEAM RELAY WOMEN

Total Time

30:56+26:23+04:44=1:02:03

Running Pace (average per lap)

03:52top 0.0%

Ski Erg

04:56top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:47top 0.0%

Wall Balls

03:20top 0.0%

Roxzone (transition + rest)

04:44top 0.0%