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Race Time Simulator

Jessica Bird, Sarah Rogers

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

48:32+32:46+07:01=1:28:19

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:57top 0.0%

Sled Pull

04:33top 0.0%

Burpee Broad Jumps

04:56top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:48top 0.0%

Wall Balls

05:26top 0.0%

Roxzone (transition + rest)

07:01top 0.0%