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Race Time Simulator

Amy John, Charlotte Williams

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

44:24+28:07+06:17=1:18:48

Running Pace (average per lap)

05:33top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:29top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

06:17top 0.0%