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Race Time Simulator

Shannon Montford, Imogen Bowley

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

47:12+31:21+07:38=1:26:11

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:22top 0.0%

Sled Push

01:48top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

04:03top 0.0%

Row

05:23top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:30top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

07:38top 0.0%