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Race Time Simulator

Emma Jarvis, Emily Ockwell

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

38:16+28:25+05:57=1:12:38

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

04:06top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:57top 0.0%