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Race Time Simulator

Maddie Lavery, Hannah Butler

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

39:20+29:02+06:07=1:14:29

Running Pace (average per lap)

04:55top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:32top 0.0%

Row

05:05top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:49top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

06:07top 0.0%