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Race Time Simulator

Katie Murphy

Birmingham 25 · HYROX WOMEN

Total Time

1:08:24+41:19+10:30=2:00:13

Running Pace (average per lap)

08:33top 0.0%

Ski Erg

05:44top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

07:53top 0.0%

Row

05:35top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

05:26top 0.0%

Wall Balls

05:59top 0.0%

Roxzone (transition + rest)

10:30top 0.0%