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Race Time Simulator

Nicola Hughes

Birmingham 25 · HYROX WOMEN

Total Time

46:00+46:55+06:57=1:39:52

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:26top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

08:32top 0.0%

Row

05:47top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

06:50top 0.0%

Roxzone (transition + rest)

06:57top 0.0%