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Race Time Simulator

Mahira Qadeer

Birmingham 25 · HYROX WOMEN

Total Time

50:16+43:49+10:37=1:44:42

Running Pace (average per lap)

06:17top 0.0%

Ski Erg

05:28top 0.0%

Sled Push

03:19top 0.0%

Sled Pull

05:37top 0.0%

Burpee Broad Jumps

07:23top 0.0%

Row

05:44top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

06:32top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

10:37top 0.0%