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Race Time Simulator

Curtis Roonay, David Nott

Birmingham 25 · HYROX DOUBLES MEN

Total Time

40:48+25:40+05:25=1:11:53

Running Pace (average per lap)

05:06top 0.0%

Ski Erg

03:47top 0.0%

Sled Push

01:39top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:03top 0.0%

Farmers Carry

01:23top 0.0%

Sandbag Lunges

04:22top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

05:25top 0.0%