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Race Time Simulator

Conor Whelan, Kevin Shalloo

Birmingham 25 · HYROX PRO DOUBLES MEN

Total Time

31:44+24:38+04:27=1:00:49

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

04:27top 0.0%

Race Time Simulator

Conor Whelan, Kevin Shalloo

Birmingham 25 · HYROX PRO DOUBLES MEN

Total Time

31:44+24:38+04:27=1:00:49

Running Pace (average per lap)

03:58top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:58top 0.0%

Sled Pull

03:45top 0.0%

Burpee Broad Jumps

02:11top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

04:27top 0.0%