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Race Time Simulator

Gemma Knee, Natalie Wilson

Birmingham 25 · HYROX DOUBLES WOMEN

Total Time

53:04+32:54+09:28=1:35:26

Running Pace (average per lap)

06:38top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

03:23top 0.0%

Sled Pull

04:32top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:26top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:45top 0.0%

Wall Balls

04:50top 0.0%

Roxzone (transition + rest)

09:28top 0.0%