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Race Time Simulator

Zoe Walker, Garth Watford

Birmingham 25 · HYROX DOUBLES MIXED

Total Time

1:06:00+40:06+09:14=1:55:20

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

02:32top 0.0%

Sled Pull

05:49top 0.0%

Burpee Broad Jumps

05:02top 0.0%

Row

05:03top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

06:46top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

09:14top 0.0%